Wellness Community
Live Well. Eat Better. Get Fit.
Changing the Face of Fitness
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1.866.748.0872
Monday – Saturday
8:00am – 4:30pm
Welcome
A Holistic Approach to Complete Wellness
Offering a holistic approach to complete wellness which focuses on the whole person and their bio-individual care.
To be Fit for Life is what we are all about. Connecting the mental, emotional, and physical being with all its diverse parts for optimum quality healthy lifestyles. To experience life fully and purposefully without doubt or fear.
We all come from diverse experiences that shape and mold us. Excess weight, illness, poor mental and emotional health are symptoms of these experiences. Our bodies are intuitively telling us that something needs to change.
Life Fit Health and Wellness L.L.C. focuses on the true meaning and purpose of getting fit and healthy for all spectrums of life. Billions of dollars are wasted every year on the magical fix that just does not exist. People are wondering why time after time the experience is failure. Life Fit Health and Wellness will be the change.
What We Offer
Health Coaching
Transforming the mind and body through cognitive behavior change and integrative nutrition.
Physical Fitness Training
Fitness training anytime, any place, and unique to your individual needs. Work with a personal fitness trainer today!
Nutrition
Dietitian designed nutrition assessments, a variety of meals plans and recipes to choose from.
Latest From Our Blog
Benefits of joining the community
What the site offers to community members for free
Connecting with friends
Groups
Fitbit integration
Health and Wellness journey support
Share your story, motivate and inspire others.
Find a health and fitness professional when you need it all in place.