PHYSICAL FITNESS TRAINING
Personal fitness training for every preference and lifestyle
Check below to learn about the 1-on-1 Virtual Personal Training, On The Go Exercise Programming and Group Fitness Classes that we offer
Personal Training Offers
1-on-1 Virtual Personal Training
Benefits Of 1-on-1 Virtual Fitness Training
Fitness assessments
Detailed Progress reports
Set goals and achieve them with higher accountability and motivation with a live trainer
Meet with your trainer virtually as often as you choose for training sessions
Access your fitness training via phone, tablet, or computer.
Stay connected off the mat via text messaging through the app
Receive on the go workouts via the app to take with you anywhere you need to be
On The Go Exercise Programming
Benefits of On the Go Fitness Training
Initial fitness assessment
Goal focused fitness training programs delivered as often as you like
Take your workout with you for anytime any place workout sessions
Access your fitness training program via phone, tablet, or computer
Group Fitness Classes
Group Fitness Classes
Are Now Available
Check class listings and sign up for classes from your profile health board or sign up for a class below!
More Classes Coming Soon